Des Moines

Des Moines is the capital of Iowa and a surprisingly dynamic city with a population of 214,133. Part of a larger metro area of around 750,000, it offers a blend of Midwestern charm and growing opportunity. Originally founded as a fort in 1851, Des Moines has evolved into a key economic hub, particularly strong in the insurance and financial services sectors – home to major players like Principal Financial Group and Wellmark Blue Cross Blue Shield.

Beyond its corporate presence, Des Moines is notable for its role in U.S. presidential politics, hosting the nation’s first caucuses. This brings a unique energy to the city every four years. Increasingly, tech companies like Microsoft and Facebook are establishing a footprint here, adding to a diversifying economy. It’s a practical, accessible city with a growing cultural scene, making it a solid base for digital nomads seeking affordability and a different pace of life.