Asuncion

Asunción is the capital and largest city of Paraguay, a vibrant hub situated on the eastern bank of the Paraguay River. With a population of around 462,000 (over 2.3 million in the Greater Asunción metro area), it’s the country’s economic powerhouse, generating 70% of the national GDP. Known historically as “the Mother of Cities” due to its role as a colonial starting point for settlements across the Río de la Plata Basin, Asunción offers a unique blend of history and modern development.

Today, Asunción is a growing city attracting investment and offering a relatively low cost of living. It’s a good base for exploring Paraguay, with a developing infrastructure and a distinctly South American feel. Expect a slower pace of life than some regional capitals, but a welcoming atmosphere and a growing digital nomad community. The city operates as an autonomous capital district, separate from the surrounding Central Department.